It’s 2010! Aren’t you excited?! I am and I’m quite ready to concur more than ever before. It’s a fact that men typically don’t make New Year’s resolutions, but guys…come on…let’s consider just a few this year. Top on the agenda; “get that body right”!
It’s a new year and it’s time to create a new you! Today begins the start of our “summer bodies” work out sessions. Grab one of your boys and put your money where your gut is. Make a bet between both of you to loose weight and tone up by June 2010 (giving you 6 months). By using a friend, you’d have more of a drive to work harder and achieve your goal. Go ahead and tell more friends about it so that they can hold you both accountable for working harder. Trust me, once your money is on the line, your gonna make sure that you hit your target goal! If you don’t have a friend that’s up for that challenge, look into a personal trainer. Today is day one of working with my trainer and I’m already beat! My clients are welcomed to this same trainer at a discounted rate that will blow your mind. Most personal trainers have their own reputation on the line so they’re gonna make sure that you make them look good…and yourself too!
Now guys, working out and lifting weights isn’t the only way to achieve that targeted goal. You must be conscious of what you eat. If you eat fat, you get fat! Look into eating more proteins (chicken, fish, etc.) and baked or grilled foods.
Trust me, within a few short weeks, the ladies are gonna be noticing that you’re putting in the work. Remember that image is everything; never allow yourself to look like a lazy bum because you’d be treated accordingly. Get with it! Get that body right before the summer gets here so you’d be able to walk around with confidence.
Kedar Klarke
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